This brochure addresses common sleep problems in teenagers and how a child’s sleep behaviors change as they become a teenager. Topics covered include:
- How much sleep do teenagers need?
- What happens if teens don't get enough sleep?
- What is drowsy driving and what can prevent drowsy driving in teens?
- What can teens do to optimize sleep?
Personalized Brochures for AASM Members
AASM individual and center members can personalize their patient education brochure orders to include their contact information printed on the back of the brochure. For design guidelines or to download a template/order form view the personalized brochure page on the AASM Store
8 pages. ©2012 American Academy of Sleep Medicine
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